Quick and Easy Meal Prep Pouches

Meal prepping in advance and quantity is beneficial for three main reasons: Save time: cooking, shopping, and washing dishes Diet control: a batch of strategic meals helps fight junk food Save money: buying in quantity is cheaper; fewer supermarket trips and less use of cleaning supplies Specifically, in this article I’ll explain how to prepare meals for several months using a practical technique that’s easy to implement. Meal Prep Pouches The advantage of meal‑prep pouches, as opposed to classic plastic containers, is the compact space and the reduced air inside (less air equals fewer bacteria). The less space our pouches use, the more we’ll be able to store and benefit without cooking again. ...

October 2, 2016 · 4 min · Andrea Azzola